Sunday 29 Jan 2012
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tips for good life

Love deeply and passionately. You might get hurt but it is the only way to live life completely.

tipsforgoodlife.com
What is the role of gym for loosing weight?
Articles - Fitness
Written by tipsforgoodlife   
Monday, 16 January 2012 00:00

In terms of the burning of calories is probably correct for the average practitioner. On the other hand, exercise helps build muscle tissue you spend more calories to function than fat.

Regular daily exercise with almost frequency plays a key role: burned enough calories, regulate the appetite, affect metabolism, improves blood circulation, increases cardiovascular capacity and reduced body fat percentage.

 
Guide to eating in the office
Articles - Food & Drink
Written by tipsforgoodlife   
Monday, 02 January 2012 00:00

A sophisticated lunch or some healthy snacks from home during the hours of work have a direct impact on health and the silhouette.

 

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Yes or no to low fat products?
Articles - Food & Drink
Written by tipsforgoodlife   
Sunday, 25 December 2011 00:00

A product is low in fat if it contains less than 3gr fat per 100g for solids and less than 1.5 g per 100ml for liquids.

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An apple a day...
Articles - Health
Written by tipsforgoodlife   
Sunday, 11 December 2011 00:00

The consumption of apples, pears and bananas decrease the possibility of brain stroke, according to a Dutch scientific research, which concluded that diet with plenty of fruit and vegetables with white "flesh" is a protective shield against brain strokes.

Last Updated on Monday, 19 September 2011 07:14
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A sedentary lifestyle is also due to genes
Articles - Health
Written by tipsforgoodlife   
Monday, 12 September 2011 07:03

If you exercise alone on the couch pressing buttons to control the TV, then maybe it's not your fault but your DNA.

Last Updated on Monday, 12 September 2011 07:13
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